So wait you're a theriomorph? [And excuse him while he does a full body shiver at the word walker because he's dealt with a skinwalker before and it did it's damnedest to kill him dead. And feast on his bones likely. Scariest damn thing he's ever seen.]

The standard werewolf just uses a spell to shift where I'm from. It's when you get into Hexenwolves and Loup-Garous that you start to get into super strength.

I can do that. No problem. Maybe layer some more protection on.